People are always shocked when someone has a heart attack in their 30s or 40s. But heart disease begins in childhood. The basis of atherosclerotic build up literally begins at 7 months old if one eats dairy. But we can reverse it through changing what we eat, if we’re 10 or 50. A plant based diet is the answer! Dr. Ornish proved it, and many individuals keep on proving it every day.
Have a look at Dr. Michael Greger’s amazingly informative video: