Category Uncategorized

Exciting Update, AKA, I’m now a Nutritionist

Hello my long lost readers. It’s been a minute! So much news to relay. I received my Nutrition Consultant certification in January and really hit the ground running. But first, to reward myself for all of my hard work, I spent two blissful weeks in the Bay Area. There I ate phenomenal vegan food, roamed the streets drooling over […]

Love Dolphins? Then Please, Don’t Swim With Them.

As I write, it is dolphin slaughter season in Taiji, Japan. With this on my mind, it was particularly poignant to see a Facebook post about a family’s experience swimming with dolphins over their vacation. The outpouring of support for the post via “likes” and comments reminded me that most of us are in the dark regarding the origin of these dolphins. […]

Snowstorm Staple Miso Ramen

Are you ready for the storm? I braved the crowds at the Park Slope Food Co-op yesterday and made off with all of the kale about a dozen Amy’s Vegan Breakfast Burritos. But most importantly, as ever, I have a stash of Dr. McDougall’s Right Foods soups on hand. I buy bulk packages on Amazon– my favorites are […]

Secret Weapon Purple Miso Soup

Winter is certainly upon us! Here in Brooklyn we’ve had a string of days in the teens, and that means soup- a lot of it. Cold certainly sends me toward soup, but so does the annual effect of said cold. That is, a cold! Whether it’s a tinge of sore throat or full on flu, nothing makes […]

Savory Butternut Squash and Tomatoes

I don’t know about you, but as soon as fall rolls around, I’m ready to eat all of the squash. From October to March you can always count on at least one variety of squash (and a pile of sweet potatoes) residing in my kitchen. They’re truly fall and winter staples. When it comes to […]

Becoming Greener

Greetings dear VVP Potluckers! Hope you’re not full-up on smoothies yet-  I beseech you to give just one more a go. Our featured ingredient (by way of orange) sings along with spinach, pineapple and coconut water in the recipe below my “green awakening” story. Enjoy, and happy potlucking! I’m going to let you in on a little secret. I was […]

Support Research, Not Vivisection

I love the Vegan Zombie’s take on the ALS Ice Bucket Challenge. (Well, why wouldn’t I, as I love EVERYTHING they do. They could just do laundry on their zlog and I’d watch.) It’s great that they’re supporting awareness of the disease while simultaneously bringing attention to the plight of lab animals in medical testing. In […]